Thursday 30 January 2014

Egusi Soup, the Life of the Party


In the southern areas of Nigeria, Egusi soup is a ‘MUST’ for party throwers because you can eat it with a lot of dishes.
 

Ingredients:

  • 8oz of fresh beef Chunks
  • 500g Bush meat
  • 500g Stockfish pre-soaked
  • 500g Smoked dry fish
  • 8oz Palm oil
  • 250g  Cleaned Stripe
  • 8oz Smoked Awo Chicken
  • 20g Grounded Sawa
  • 300g Ground Egusi
  • 1 Large Onion
  • 200g Fresh Pepper
  • 500g Tomatoes
  • 500g Vegetable (Fresh Bitter leaf-washed to remove excessive bitterness)
  • Salt
  • 2litres Water
  • 4 Cubes Beef   Stock
  • 1 tablespoon - Iru (Locust Beans)
  • 2 tablespoonful - All Purposed Seasoning
  • 2 Cloves - Garlic

 Method:

  • Wash the beef, bush meat, stripe, thoroughly
  • Place a pot on the cooker and put the meat in it, and season it by: adding sliced onion, salt to taste, garlic, all purpose seasoning, and 1 litre of water, and then cover to cook until tender.
  • Wash the dry fish, awo chicken, and stockfish, and washed dry fish and cook for 10 minutes. Add 3 cubes of beef stock
  • Ground the pepper, tomatoes and the onion together and pour into a clean bowl.
  • Wash the pot and put it back on the cooker, let it dry up and pour the palm oil in it when it’s hot
  • Add the grounded pepper, tomatoes and onion and let them cook for 10minutes.
  • Mix the grounded egusi with a bit of the grounded sawa and a  pinch of salt. Kneed it properly like dough, cut it bit by bit into the cooking pepper.
  • Add Iru (locust beans) stirring thoroughly and cook for 5mins
  • Finally, add all the cooked meat and add ½ litre of water. Add the washed vegetable (optional) bitter leaf, tete, soko   spinach etc.
  • Add the rest of the grounded sawa, and allow it to cook for 10minutes.
  • Check for taste and adjust if necessary.
  • Serve hot with any stiff puddings. Pounded yam, Dodo. Semolina, Ground rice amala, etc

 Happy Cooking :)

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